Shake and Bake
Workouts
Monday 5/11/20 @ 2:46 PM
✅
223kj
87rpm
39%
17mph
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Sunday 1/2/22 @ 3:9 PM
212kj
80rpm
49%
20mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Saturday 12/18/21 @ 2:8 PM
✅
230kj
83rpm
42%
18mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Thursday 12/24/20 @ 6:20 PM
✅
255kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Sunday 4/26/20 @ 12:56 PM
211kj
81rpm
41%
17mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Tuesday 6/16/20 @ 2:36 PM
✅
361kj
88rpm
40%
18mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 7:31 PM
✅
150kj
82rpm
42%
17mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Workouts
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20
211
kj
Sunday 4/26/20