Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:48 PM
196kj
75rpm
42%
17mph
Thursday 12/21/23 @ 11:55 PM
✅
196kj
76rpm
41%
16mph
Sunday 8/13/23 @ 9:35 PM
184kj
81rpm
39%
16mph
Saturday 7/29/23 @ 3:58 PM
✅
226kj
82rpm
42%
18mph
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:57 PM
✅
329kj
82rpm
49%
21mph
Saturday 2/8/20 @ 4:27 PM
✅
263kj
69rpm
51%
19mph
Monday 11/22/21 @ 9:35 PM
252kj
72rpm
48%
18mph
Sunday 12/27/20 @ 3:44 PM
✅
187kj
75rpm
48%
19mph
Tuesday 10/12/21 @ 8:15 PM
176kj
70rpm
50%
19mph
Friday 7/3/20 @ 3:54 PM
234kj
79rpm
43%
18mph
Tuesday 6/22/21 @ 6:16 PM
✅
280kj
79rpm
41%
19mph
Wednesday 4/7/21 @ 2:52 AM
67kj
72rpm
43%
17mph
Wednesday 4/14/21 @ 11:30 PM
✅
75kj
77rpm
35%
17mph
Friday 4/2/21 @ 2:22 AM
251kj
79rpm
45%
18mph
Thursday 3/25/21 @ 9:48 PM
✅
321kj
80rpm
41%
20mph
Saturday 1/30/21 @ 7:58 PM
262kj
78rpm
46%
19mph
Saturday 2/20/21 @ 8:54 PM
✅
284kj
83rpm
42%
19mph
Wednesday 8/26/20 @ 11:24 AM
285kj
71rpm
51%
19mph
Wednesday 1/20/21 @ 7:40 PM
✅
292kj
71rpm
49%
19mph
Workouts
196
kj
Tuesday 12/26/23
176
kj
Tuesday 10/12/21
251
kj
Friday 4/2/21