Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 9:38 PM
✅
246kj
75rpm
46%
18mph
Wednesday 11/10/21 @ 10:39 AM
204kj
78rpm
37%
16mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Saturday 5/15/21 @ 10:45 AM
228kj
88rpm
40%
18mph
Friday 4/2/21 @ 2:22 AM
251kj
79rpm
45%
18mph
Sunday 4/4/21 @ 3:24 PM
✅
251kj
84rpm
43%
18mph
Saturday 3/13/21 @ 6:16 PM
✅
386kj
83rpm
44%
19mph
Saturday 12/26/20 @ 2:46 PM
346kj
81rpm
43%
18mph
Sunday 2/7/21 @ 9:48 PM
✅
402kj
75rpm
47%
19mph
Sunday 1/17/21 @ 11:56 AM
315kj
80rpm
41%
17mph
Sunday 1/24/21 @ 3:33 PM
✅
344kj
75rpm
45%
18mph
Saturday 4/25/20 @ 11:33 AM
333kj
81rpm
42%
18mph
Wednesday 8/5/20 @ 2:14 AM
✅
372kj
79rpm
45%
18mph
Thursday 9/3/20 @ 9:40 AM
277kj
79rpm
40%
16mph
Saturday 6/6/20 @ 3:58 PM
✅
501kj
82rpm
44%
18mph
Saturday 4/21/18 @ 4:36 PM
485kj
87rpm
41%
18mph
Wednesday 4/29/20 @ 2:42 AM
✅
209kj
84rpm
39%
17mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
buckeye_fan
Natick, MA
79
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
228
kj
Saturday 5/15/21
346
kj
Saturday 12/26/20
333
kj
Saturday 4/25/20
277
kj
Thursday 9/3/20
485
kj
Saturday 4/21/18
194
kj
Thursday 6/6/19