Shake and Bake
Workouts
Saturday 5/1/21 @ 8:40 PM
✅
403kj
80rpm
44%
19mph
Wednesday 4/28/21 @ 3:58 PM
312kj
78rpm
39%
17mph
Sunday 3/7/21 @ 9:41 PM
✅
813kj
84rpm
44%
19mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 10:49 PM
✅
420kj
81rpm
46%
19mph
Thursday 1/28/21 @ 12:59 AM
322kj
81rpm
45%
17mph
Monday 1/18/21 @ 9:6 PM
✅
405kj
82rpm
45%
19mph
Monday 1/18/21 @ 6:54 PM
307kj
84rpm
43%
17mph
Thursday 9/24/20 @ 2:19 AM
✅
561kj
81rpm
45%
19mph
Friday 9/25/20 @ 10:18 AM
384kj
79rpm
38%
16mph
Saturday 9/19/20 @ 6:48 PM
✅
366kj
84rpm
42%
18mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Saturday 9/12/20 @ 12:27 AM
✅
256kj
84rpm
43%
19mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Saturday 8/15/20 @ 5:38 PM
✅
299kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 9:41 PM
✅
502kj
85rpm
42%
18mph
Saturday 6/29/19 @ 4:41 PM
403kj
76rpm
42%
17mph
Friday 4/17/20 @ 8:21 PM
✅
242kj
91rpm
39%
18mph
Sunday 3/29/20 @ 12:2 PM
184kj
79rpm
39%
16mph
Workouts
668
kj
Friday 3/5/21
307
kj
Monday 1/18/21
278
kj
Thursday 9/17/20
183
kj
Tuesday 9/8/20