Shake and Bake
Workouts
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Saturday 1/9/21 @ 10:55 PM
✅
237kj
89rpm
40%
18mph
Saturday 4/25/20 @ 12:55 PM
446kj
84rpm
41%
17mph
Tuesday 9/1/20 @ 12:43 AM
✅
540kj
86rpm
43%
19mph
Sunday 3/8/20 @ 10:27 AM
266kj
86rpm
35%
15mph
Wednesday 9/9/20 @ 1:40 AM
✅
439kj
90rpm
43%
19mph
Saturday 7/4/20 @ 11:37 AM
✅
530kj
95rpm
43%
20mph
Friday 1/24/20 @ 3:9 AM
373kj
90rpm
41%
18mph
Thursday 7/2/20 @ 4:40 AM
✅
627kj
84rpm
45%
19mph
Saturday 4/18/20 @ 4:1 PM
500kj
91rpm
41%
19mph
Saturday 6/27/20 @ 8:45 AM
✅
521kj
89rpm
40%
19mph
Wednesday 7/1/20 @ 1:3 AM
445kj
92rpm
42%
19mph
Friday 6/19/20 @ 8:29 AM
✅
743kj
88rpm
48%
21mph
Sunday 6/28/20 @ 9:10 PM
563kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 7:8 AM
✅
662kj
87rpm
46%
20mph
Monday 6/8/20 @ 12:39 AM
571kj
84rpm
45%
20mph
Tuesday 5/12/20 @ 2:40 PM
✅
484kj
76rpm
47%
19mph
Friday 4/17/20 @ 1:56 AM
411kj
87rpm
43%
19mph
Friday 5/1/20 @ 1:49 PM
473kj
85rpm
38%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
544kj
89rpm
42%
19mph
Workouts
156
kj
Thursday 2/27/20
446
kj
Saturday 4/25/20
373
kj
Friday 1/24/20
500
kj
Saturday 4/18/20
563
kj
Sunday 6/28/20
571
kj
Monday 6/8/20