Shake and Bake
Workouts
Monday 2/17/20 @ 3:12 PM
249kj
78rpm
38%
16mph
Tuesday 2/28/23 @ 6:58 PM
✅
331kj
82rpm
42%
17mph
Monday 6/22/20 @ 9:14 AM
✅
540kj
86rpm
45%
20mph
Saturday 2/25/23 @ 6:35 PM
324kj
87rpm
41%
17mph
Saturday 6/27/20 @ 8:45 AM
✅
521kj
89rpm
40%
19mph
Saturday 7/16/22 @ 6:13 PM
333kj
89rpm
38%
17mph
Friday 4/17/20 @ 3:51 PM
✅
367kj
85rpm
41%
18mph
Sunday 8/8/21 @ 7:22 PM
322kj
81rpm
41%
17mph
Sunday 2/2/20 @ 12:8 PM
241kj
85rpm
34%
15mph
Monday 5/24/21 @ 4:38 PM
✅
322kj
83rpm
39%
17mph
Monday 6/22/20 @ 10:29 AM
✅
546kj
83rpm
49%
21mph
Wednesday 2/10/21 @ 4:58 PM
335kj
82rpm
41%
18mph
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Friday 2/5/21 @ 4:51 PM
✅
218kj
89rpm
38%
17mph
Monday 6/8/20 @ 4:28 PM
✅
152kj
81rpm
53%
22mph
Friday 4/10/20 @ 5:46 PM
54kj
78rpm
38%
15mph
Friday 2/28/20 @ 11:51 AM
✅
344kj
77rpm
44%
18mph
Friday 2/28/20 @ 7:8 PM
320kj
76rpm
43%
17mph
Workouts
322
kj
Sunday 8/8/21
335
kj
Wednesday 2/10/21
156
kj
Thursday 2/27/20