Shake and Bake
Workouts
Monday 6/13/22 @ 9:17 PM
408kj
77rpm
47%
19mph
Tuesday 4/26/22 @ 3:48 PM
✅
426kj
88rpm
43%
19mph
Sunday 2/26/23 @ 12:21 AM
402kj
80rpm
44%
19mph
Tuesday 6/23/20 @ 2:27 PM
✅
492kj
91rpm
45%
20mph
Tuesday 2/9/21 @ 8:52 PM
✅
434kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 2:47 PM
421kj
87rpm
44%
19mph
Wednesday 6/9/21 @ 9:7 PM
✅
270kj
79rpm
45%
19mph
Monday 1/11/21 @ 5:20 PM
21kj
91rpm
35%
16mph
Tuesday 11/10/20 @ 9:6 PM
381kj
87rpm
42%
19mph
Friday 12/4/20 @ 4:51 PM
✅
392kj
89rpm
41%
19mph
Thursday 11/19/20 @ 11:8 AM
344kj
79rpm
43%
18mph
Monday 11/2/20 @ 3:6 PM
✅
399kj
85rpm
43%
19mph
Workouts
408
kj
Monday 6/13/22
421
kj
Wednesday 4/29/20
21
kj
Monday 1/11/21
381
kj
Tuesday 11/10/20
344
kj
Thursday 11/19/20