Shake and Bake
Workouts
Saturday 2/3/24 @ 4:14 AM
✅
157kj
81rpm
36%
15mph
Monday 10/16/23 @ 9:31 PM
156kj
66rpm
42%
15mph
Thursday 8/10/23 @ 9:35 AM
✅
134kj
81rpm
39%
17mph
Wednesday 2/10/21 @ 11:3 PM
103kj
76rpm
37%
15mph
Friday 3/17/23 @ 9:47 AM
✅
154kj
81rpm
42%
18mph
Monday 5/9/22 @ 9:45 PM
147kj
77rpm
44%
17mph
Thursday 10/13/22 @ 9:42 AM
99kj
77rpm
38%
15mph
Friday 10/21/22 @ 9:27 PM
✅
100kj
75rpm
37%
15mph
Saturday 4/30/22 @ 4:13 PM
152kj
85rpm
44%
18mph
Sunday 5/1/22 @ 10:22 PM
✅
160kj
82rpm
43%
18mph
Wednesday 4/20/22 @ 9:29 AM
186kj
84rpm
40%
16mph
Saturday 4/23/22 @ 2:20 PM
✅
192kj
76rpm
41%
16mph
Wednesday 3/9/22 @ 2:49 PM
✅
314kj
77rpm
42%
17mph
Sunday 2/14/21 @ 12:56 PM
214kj
74rpm
37%
15mph
Thursday 4/22/21 @ 9:11 AM
✅
425kj
88rpm
38%
17mph
Friday 4/23/21 @ 8:58 PM
364kj
82rpm
38%
16mph
Monday 4/5/21 @ 5:9 PM
✅
319kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 9:55 PM
262kj
84rpm
37%
16mph
Wednesday 12/16/20 @ 4:43 PM
✅
189kj
85rpm
38%
16mph
Friday 12/11/20 @ 9:59 PM
133kj
78rpm
34%
14mph
Workouts
364
kj
Friday 4/23/21
262
kj
Wednesday 4/21/21