Shake and Bake

Workouts

Friday 9/15/23 @ 9:28 PM
✅
218kj
79rpm
42%
17mph
30 min Live DJ Ride
Jess King
Monday 9/18/23 @ 9:52 PM
124kj
58rpm
43%
14mph
Sunday 7/23/23 @ 8:25 PM
179kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:55 PM
✅
213kj
73rpm
45%
17mph
Saturday 1/29/22 @ 9:44 PM
✅
208kj
82rpm
41%
17mph
30 min Encanto Ride
Robin Arzón
Friday 3/4/22 @ 11:1 PM
79kj
45rpm
42%
11mph
Saturday 3/20/21 @ 8:2 PM
✅
215kj
91rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 7:45 PM
156kj
63rpm
43%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
250kj
84rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
115kj
46rpm
49%
13mph
Tuesday 5/7/19 @ 3:41 PM
✅
259kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/12/19 @ 8:2 PM
161kj
70rpm
41%
15mph

Workouts

30 min Live DJ Ride
Jess King
✅ 218 kj
Friday 9/15/23
124 kj
Monday 9/18/23
30 min Madonna Ride
Robin Arzón
179 kj
Sunday 7/23/23
✅ 213 kj
Saturday 6/29/19
30 min Encanto Ride
Robin Arzón
✅ 208 kj
Saturday 1/29/22
79 kj
Friday 3/4/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 215 kj
Saturday 3/20/21
156 kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 250 kj
Wednesday 6/3/20
115 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Robin Arzón
✅ 259 kj
Tuesday 5/7/19
161 kj
Sunday 5/12/19