Shake and Bake
VS
Workouts
Friday 12/22/23 @ 11:58 AM
143kj
76rpm
43%
17mph
Friday 12/29/23 @ 3:28 PM
✅
180kj
75rpm
48%
19mph
Saturday 12/4/21 @ 6:27 PM
✅
353kj
77rpm
45%
18mph
Wednesday 12/13/23 @ 3:24 PM
336kj
71rpm
46%
18mph
Saturday 11/25/23 @ 2:19 PM
✅
117kj
87rpm
35%
16mph
Tuesday 12/12/23 @ 3:47 PM
97kj
77rpm
36%
15mph
Tuesday 12/12/23 @ 10:29 AM
97kj
91rpm
35%
16mph
Friday 9/8/23 @ 4:9 PM
✅
130kj
82rpm
44%
19mph
Saturday 6/24/23 @ 5:59 PM
274kj
78rpm
40%
16mph
Saturday 6/24/23 @ 5:57 PM
✅
382kj
74rpm
47%
18mph
Saturday 1/14/23 @ 12:50 PM
201kj
83rpm
40%
17mph
Wednesday 3/1/23 @ 3:35 PM
✅
299kj
78rpm
49%
20mph
Sunday 1/1/23 @ 4:50 PM
✅
149kj
85rpm
41%
18mph
Thursday 12/22/22 @ 4:1 PM
145kj
79rpm
42%
17mph
Sunday 1/30/22 @ 5:0 PM
244kj
81rpm
44%
18mph
Wednesday 2/16/22 @ 11:53 AM
✅
265kj
69rpm
50%
19mph
Wednesday 11/24/21 @ 2:4 PM
231kj
84rpm
42%
18mph
Friday 11/12/21 @ 2:58 PM
✅
268kj
80rpm
46%
19mph
Tuesday 3/26/19 @ 10:25 AM
270kj
0rpm
0%
0mph
Monday 9/21/20 @ 1:18 PM
✅
324kj
157rpm
0%
0mph
bsunspinsum
Toledo, OH
11
VS
abbigettinfit
PCSing - US Air Force
53
🔥
Workouts
336
kj
Wednesday 12/13/23
274
kj
Saturday 6/24/23
201
kj
Saturday 1/14/23
231
kj
Wednesday 11/24/21