Shake and Bake

Workouts

Monday 5/24/21 @ 1:10 AM
487kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 5/25/21 @ 1:15 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 2:20 AM
253kj
77rpm
45%
18mph
30 min Country Ride
Hannah Corbin
Wednesday 3/31/21 @ 1:27 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 2:31 AM
270kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 1/13/21 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:5 PM
526kj
82rpm
50%
21mph
45 min Rock Ride
Ben Alldis
Friday 9/4/20 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:22 AM
468kj
80rpm
48%
20mph
45 min HIIT & Hills Ride
Denis Morton
Monday 6/29/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:31 AM
310kj
81rpm
57%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 1:38 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:53 PM
425kj
80rpm
46%
19mph
45 min 90s Ride
Denis Morton
Thursday 2/27/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:16 AM
254kj
86rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:36 AM
308kj
84rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 2:9 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 12:53 AM
483kj
86rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 5/12/19 @ 3:2 PM
kj
rpm
%
0mph

Workouts

45 min HIIT & Hills Ride
Emma Lovewell
487 kj
Monday 5/24/21
kj
Tuesday 5/25/21
30 min Country Ride
Hannah Corbin
253 kj
Wednesday 3/3/21
kj
Wednesday 3/31/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
270 kj
Sunday 12/27/20
kj
Wednesday 1/13/21
45 min Rock Ride
Ben Alldis
526 kj
Wednesday 9/9/20
kj
Friday 9/4/20
45 min HIIT & Hills Ride
Denis Morton
468 kj
Wednesday 6/24/20
kj
Monday 6/29/20
20 min Peloton All-Star Ride
Alex Toussaint
310 kj
Monday 6/8/20
kj
Thursday 6/4/20
45 min 90s Ride
Denis Morton
425 kj
Wednesday 5/13/20
kj
Thursday 2/27/20
30 min JLO Ride
Jess & Robin
254 kj
Thursday 10/17/19
kj
Tuesday 10/15/19
30 min P!nk Ride
Christine D'Ercole
308 kj
Tuesday 11/5/19
kj
Wednesday 11/6/19
45 min Sweat Steady Ride
Jess King
483 kj
Friday 5/17/19
kj
Sunday 5/12/19