Shake and Bake

Workouts

Thursday 10/6/22 @ 1:5 PM
91kj
86rpm
38%
16mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 8/8/23 @ 3:58 PM
155kj
0rpm
0%
0mph
Monday 7/17/23 @ 2:21 PM
219kj
68rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 9/26/23 @ 3:14 PM
539kj
0rpm
0%
0mph
Thursday 8/18/22 @ 12:46 PM
130kj
81rpm
40%
17mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/18/22 @ 1:34 PM
117kj
78rpm
39%
15mph
Tuesday 7/26/22 @ 3:5 PM
262kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/25/22 @ 12:10 AM
274kj
71rpm
42%
16mph
Friday 7/15/22 @ 3:56 PM
192kj
64rpm
48%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph
Thursday 1/6/22 @ 12:19 PM
136kj
79rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 6/20/22 @ 2:3 AM
95kj
78rpm
34%
14mph
Thursday 6/16/22 @ 10:24 AM
176kj
73rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/31/22 @ 12:10 PM
163kj
74rpm
38%
15mph
Monday 4/25/22 @ 2:12 PM
205kj
68rpm
47%
17mph
30 min Hip Hop Ride
Jess King
Monday 5/9/22 @ 12:20 PM
168kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:29 AM
200kj
69rpm
45%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
Wednesday 12/22/21 @ 2:8 PM
312kj
73rpm
44%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
91 kj
Thursday 10/6/22
155 kj
Tuesday 8/8/23
45 min Club Bangers Ride
Alex Toussaint
219 kj
Monday 7/17/23
539 kj
Tuesday 9/26/23
20 min Hip Hop Ride
Alex Toussaint
130 kj
Thursday 8/18/22
117 kj
Thursday 8/18/22
45 min Club Bangers Ride
Alex Toussaint
262 kj
Tuesday 7/26/22
274 kj
Monday 7/25/22
30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Friday 7/15/22
152 kj
Saturday 7/16/22
20 min Hip Hop Ride
Robin Arzón
136 kj
Thursday 1/6/22
95 kj
Monday 6/20/22
30 min Hip Hop Ride
Kendall Toole
176 kj
Thursday 6/16/22
163 kj
Tuesday 5/31/22
30 min Hip Hop Ride
Jess King
205 kj
Monday 4/25/22
168 kj
Monday 5/9/22
30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Friday 3/5/21
144 kj
Sunday 4/10/22
45 min Lil Wayne Ride
Alex Toussaint
312 kj
Wednesday 12/22/21
239 kj
Sunday 4/10/22