Shake and Bake
Workouts
Wednesday 9/20/23 @ 3:23 PM
90kj
76rpm
36%
14mph
Friday 9/29/23 @ 1:22 AM
✅
114kj
73rpm
40%
16mph
Thursday 12/8/22 @ 4:11 PM
✅
114kj
79rpm
38%
16mph
Monday 1/2/23 @ 9:32 PM
104kj
71rpm
39%
15mph
Tuesday 10/20/20 @ 3:59 PM
223kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 11:25 PM
✅
246kj
81rpm
37%
16mph
Friday 8/7/20 @ 2:58 PM
✅
123kj
80rpm
39%
16mph
Tuesday 7/28/20 @ 4:6 PM
117kj
78rpm
39%
16mph
Friday 5/22/20 @ 3:26 PM
✅
230kj
85rpm
40%
18mph
Friday 1/31/20 @ 1:23 AM
181kj
75rpm
41%
16mph
Saturday 11/30/19 @ 3:53 PM
✅
200kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 12:59 AM
182kj
71rpm
43%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Friday 3/20/20 @ 11:10 PM
191kj
82rpm
39%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
80rpm
45%
19mph
Sunday 12/1/19 @ 9:10 PM
262kj
76rpm
40%
16mph
Monday 7/1/19 @ 6:24 PM
✅
392kj
81rpm
45%
19mph
Friday 6/21/19 @ 10:53 PM
267kj
71rpm
42%
16mph
Monday 5/27/19 @ 11:37 PM
✅
331kj
75rpm
44%
17mph
Friday 4/5/19 @ 12:44 AM
266kj
72rpm
42%
16mph
Workouts
223
kj
Tuesday 10/20/20