Shake and Bake
Workouts
Sunday 2/28/21 @ 3:25 PM
229kj
85rpm
40%
17mph
Sunday 2/28/21 @ 10:58 PM
✅
287kj
86rpm
44%
19mph
Sunday 11/27/22 @ 3:52 PM
167kj
77rpm
38%
15mph
Saturday 11/26/22 @ 3:35 PM
✅
261kj
80rpm
45%
19mph
Thursday 12/31/20 @ 3:12 PM
176kj
86rpm
36%
16mph
Friday 2/25/22 @ 10:16 PM
✅
303kj
97rpm
42%
20mph
Saturday 2/6/21 @ 3:59 PM
616kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Saturday 12/5/20 @ 4:19 PM
218kj
83rpm
40%
17mph
Sunday 12/20/20 @ 5:34 PM
✅
290kj
89rpm
44%
19mph
Saturday 11/28/20 @ 3:57 PM
488kj
84rpm
42%
18mph
Saturday 11/28/20 @ 6:31 PM
✅
673kj
85rpm
48%
21mph
Friday 1/24/20 @ 3:30 PM
470kj
83rpm
42%
18mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Friday 5/15/20 @ 2:58 PM
490kj
83rpm
42%
18mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Monday 4/20/20 @ 2:45 PM
373kj
85rpm
41%
18mph
Monday 4/20/20 @ 2:50 PM
✅
454kj
83rpm
45%
19mph
Thursday 1/3/19 @ 2:20 PM
236kj
77rpm
45%
18mph
Wednesday 10/9/19 @ 10:29 PM
✅
324kj
86rpm
47%
20mph
Workouts
229
kj
Sunday 2/28/21
176
kj
Thursday 12/31/20
616
kj
Saturday 2/6/21
218
kj
Saturday 12/5/20
488
kj
Saturday 11/28/20
470
kj
Friday 1/24/20
490
kj
Friday 5/15/20
236
kj
Thursday 1/3/19