Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 2:38 PM
168kj
80rpm
37%
16mph
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Wednesday 12/22/21 @ 4:6 PM
169kj
80rpm
37%
16mph
Saturday 12/25/21 @ 5:39 PM
✅
228kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 3:16 PM
179kj
81rpm
37%
16mph
Monday 5/3/21 @ 11:55 AM
✅
270kj
89rpm
43%
19mph
Friday 9/11/20 @ 2:1 PM
192kj
76rpm
41%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Tuesday 8/4/20 @ 3:13 PM
107kj
93rpm
37%
17mph
Thursday 8/6/20 @ 4:44 PM
✅
145kj
94rpm
42%
20mph
Tuesday 12/31/19 @ 3:21 PM
232kj
84rpm
42%
18mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Friday 6/21/19 @ 4:14 PM
198kj
80rpm
40%
16mph
Thursday 6/20/19 @ 1:24 PM
✅
208kj
83rpm
43%
18mph
Sunday 5/12/19 @ 2:20 PM
225kj
77rpm
44%
18mph
Sunday 5/5/19 @ 1:56 PM
✅
267kj
82rpm
45%
19mph
Saturday 3/9/19 @ 5:34 PM
222kj
75rpm
44%
17mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
168
kj
Thursday 9/22/22
169
kj
Wednesday 12/22/21
179
kj
Wednesday 5/12/21
232
kj
Tuesday 12/31/19
198
kj
Friday 6/21/19