Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:21 PM
✅
152kj
83rpm
41%
18mph
Tuesday 7/6/21 @ 11:18 AM
128kj
0rpm
0%
0mph
Monday 12/28/20 @ 3:40 PM
218kj
87rpm
39%
17mph
Friday 12/25/20 @ 2:28 PM
✅
268kj
86rpm
44%
19mph
Sunday 8/30/20 @ 4:11 PM
273kj
0rpm
0%
0mph
Sunday 9/6/20 @ 2:38 PM
✅
273kj
89rpm
43%
19mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Sunday 8/4/19 @ 6:0 PM
290kj
85rpm
46%
20mph
Sunday 9/1/19 @ 3:53 PM
263kj
86rpm
42%
19mph
Tuesday 11/12/19 @ 7:26 PM
✅
290kj
88rpm
44%
20mph
Thursday 6/27/19 @ 2:24 PM
369kj
83rpm
42%
18mph
Monday 1/21/19 @ 11:27 PM
✅
506kj
86rpm
48%
21mph
Wednesday 6/26/19 @ 2:32 PM
143kj
89rpm
38%
17mph
Tuesday 6/18/19 @ 10:21 PM
✅
200kj
91rpm
43%
20mph
Saturday 6/15/19 @ 3:31 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 1:56 PM
✅
565kj
80rpm
47%
19mph
Monday 5/6/19 @ 2:7 PM
185kj
81rpm
39%
16mph
Sunday 5/5/19 @ 7:52 PM
✅
285kj
83rpm
46%
19mph
Tuesday 4/23/19 @ 3:9 PM
460kj
76rpm
45%
18mph
Sunday 3/31/19 @ 1:44 PM
✅
585kj
79rpm
48%
20mph
Workouts
128
kj
Tuesday 7/6/21
218
kj
Monday 12/28/20
143
kj
Wednesday 6/26/19