Shake and Bake
Workouts
Thursday 5/13/21 @ 4:26 PM
266kj
0rpm
0%
0mph
Tuesday 5/11/21 @ 11:28 PM
✅
311kj
76rpm
51%
20mph
Monday 12/21/20 @ 4:3 PM
158kj
87rpm
41%
18mph
Friday 12/25/20 @ 7:12 PM
✅
166kj
85rpm
43%
18mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 11:18 PM
✅
300kj
84rpm
47%
20mph
Wednesday 9/23/20 @ 2:17 PM
213kj
80rpm
41%
17mph
Friday 9/18/20 @ 12:2 AM
✅
298kj
84rpm
47%
20mph
Tuesday 9/22/20 @ 2:3 PM
135kj
48rpm
38%
10mph
Monday 9/21/20 @ 11:3 PM
✅
178kj
50rpm
45%
11mph
Tuesday 8/18/20 @ 3:24 PM
289kj
83rpm
46%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Thursday 7/2/20 @ 1:50 PM
230kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Saturday 2/15/20 @ 4:32 PM
215kj
82rpm
41%
17mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Monday 5/13/19 @ 1:40 PM
198kj
87rpm
38%
17mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Workouts
135
kj
Tuesday 9/22/20
361
kj
Thursday 7/4/19