Ricky
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Shake and Bake
brown4girls
Denver #PZP
3
Beat actionsr_loudr
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
78 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Wednesday 7/7/21 @ 3:21 PM
152
kj
83
rpm
41
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Saturday 7/8/23 @ 5:3 PM
✅
191
kj
82
rpm
46
%
19
mph
Tuesday 4/6/21 @ 9:37 PM
191
kj
84
rpm
38
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 11:29 PM
✅
347
kj
86
rpm
48
%
21
mph
Monday 8/5/19 @ 2:19 PM
310
kj
83
rpm
48
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 10:52 PM
✅
353
kj
86
rpm
49
%
21
mph
Wednesday 3/18/20 @ 3:9 PM
304
kj
82
rpm
39
%
17
mph
45 min 80s Pop Gods Ride
Christine D'Ercole
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Thursday 3/15/18 @ 10:48 PM
✅
527
kj
70
rpm
56
%
21
mph
Thursday 2/6/20 @ 9:41 PM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 11:28 PM
✅
569
kj
96
rpm
46
%
22
mph
Sunday 9/1/19 @ 3:53 PM
263
kj
86
rpm
42
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Sunday 9/22/19 @ 2:30 PM
✅
353
kj
88
rpm
47
%
21
mph
Monday 1/14/19 @ 4:0 PM
40
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 5/30/18 @ 12:18 AM
✅
55
kj
82
rpm
37
%
16
mph
Tuesday 6/4/19 @ 1:38 PM
180
kj
82
rpm
38
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 9:11 PM
✅
359
kj
93
rpm
46
%
21
mph
Thursday 4/18/19 @ 2:42 PM
73
kj
88
rpm
29
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/27/19 @ 2:45 PM
✅
184
kj
89
rpm
43
%
19
mph
Saturday 12/29/18 @ 4:2 PM
363
kj
82
rpm
38
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/4/18 @ 2:23 PM
✅
555
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
3
Beat actionsr_loudr
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
78 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
152
kj
Wednesday 7/7/21
✅
191
kj
Saturday 7/8/23
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 4/6/21
✅
347
kj
Wednesday 3/24/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
310
kj
Monday 8/5/19
✅
353
kj
Monday 5/11/20
45 min 80s Pop Gods Ride
Christine D'Ercole
View Class
Share
304
kj
Wednesday 3/18/20
✅
527
kj
Thursday 3/15/18
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
362
kj
Thursday 2/6/20
✅
569
kj
Wednesday 2/5/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
263
kj
Sunday 9/1/19
✅
353
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Monday 1/14/19
✅
55
kj
Wednesday 5/30/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
180
kj
Tuesday 6/4/19
✅
359
kj
Saturday 4/20/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
73
kj
Thursday 4/18/19
✅
184
kj
Monday 5/27/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Saturday 12/29/18
✅
555
kj
Saturday 8/4/18
Previous Workouts
Next Workouts