Shake and Bake
Workouts
Monday 9/11/23 @ 3:24 PM
✅
120kj
69rpm
35%
13mph
Friday 9/15/23 @ 12:42 PM
95kj
76rpm
30%
12mph
Tuesday 11/24/20 @ 1:59 PM
✅
216kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Tuesday 3/31/20 @ 3:38 PM
✅
243kj
85rpm
42%
18mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Friday 11/27/20 @ 4:17 PM
✅
207kj
88rpm
37%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Saturday 4/18/20 @ 3:54 PM
✅
449kj
76rpm
41%
17mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 1/25/20 @ 11:28 PM
✅
236kj
75rpm
45%
18mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Thursday 6/27/19 @ 2:24 PM
✅
369kj
83rpm
42%
18mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Saturday 6/8/19 @ 8:45 PM
✅
444kj
84rpm
40%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Workouts
127
kj
Tuesday 2/16/21
101
kj
Monday 2/8/21
59
kj
Monday 1/25/21
162
kj
Saturday 1/23/21
124
kj
Saturday 7/4/20
267
kj
Saturday 8/11/18