Shake and Bake
VS
Workouts
Monday 9/11/23 @ 3:9 PM
67kj
78rpm
34%
14mph
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Tuesday 5/17/22 @ 2:49 PM
108kj
79rpm
37%
15mph
Sunday 5/8/22 @ 5:38 PM
✅
170kj
76rpm
47%
19mph
Wednesday 5/5/21 @ 3:19 PM
208kj
78rpm
42%
17mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Tuesday 8/18/20 @ 3:24 PM
289kj
83rpm
46%
20mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 7/2/20 @ 1:50 PM
230kj
79rpm
43%
18mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Thursday 5/21/20 @ 2:5 PM
224kj
83rpm
41%
18mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
Sunday 3/1/20 @ 3:55 PM
337kj
83rpm
41%
17mph
Sunday 12/22/19 @ 11:12 PM
✅
457kj
78rpm
49%
20mph
Friday 2/14/20 @ 12:47 AM
213kj
77rpm
43%
17mph
Friday 2/7/20 @ 1:21 PM
✅
318kj
77rpm
51%
20mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Thursday 11/22/18 @ 11:55 PM
391kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
brown4girls
Denver #PZP
6
VS
3kings1queen
👑👑👑👑
141
🔥
Workouts
224
kj
Thursday 5/21/20
361
kj
Thursday 7/4/19
391
kj
Thursday 11/22/18