Shake and Bake
Workouts
Thursday 11/23/23 @ 2:59 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:33 PM
✅
106kj
82rpm
40%
19mph
Monday 5/23/22 @ 1:31 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 8:20 PM
✅
302kj
79rpm
49%
20mph
Thursday 12/16/21 @ 11:23 PM
270kj
57rpm
58%
19mph
Saturday 1/8/22 @ 3:5 PM
✅
300kj
75rpm
52%
21mph
Friday 8/27/21 @ 9:10 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 3:1 PM
✅
331kj
80rpm
49%
21mph
Friday 6/4/21 @ 8:53 PM
247kj
58rpm
54%
18mph
Monday 6/14/21 @ 8:9 PM
✅
304kj
75rpm
50%
20mph
Friday 12/11/20 @ 12:54 AM
271kj
65rpm
52%
18mph
Friday 12/11/20 @ 12:54 AM
✅
311kj
74rpm
50%
20mph
Monday 4/13/20 @ 5:44 PM
516kj
62rpm
61%
21mph
Wednesday 4/15/20 @ 8:10 PM
✅
518kj
81rpm
51%
21mph
Thursday 3/19/20 @ 2:26 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:30 PM
✅
363kj
82rpm
51%
21mph
Friday 10/4/19 @ 12:54 AM
✅
419kj
77rpm
56%
22mph
Friday 10/4/19 @ 12:57 AM
377kj
83rpm
51%
22mph
Friday 5/10/19 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 4:47 PM
✅
569kj
80rpm
53%
22mph
Workouts
271
kj
Friday 12/11/20