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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
2
Beat allonali
VS
allonali
Bay Area #CrownOn
118 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Sunday 10/8/23 @ 1:33 PM
294
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 6:12 PM
✅
439
kj
85
rpm
40
%
18
mph
Tuesday 2/9/21 @ 2:2 PM
273
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 5/22/21 @ 8:3 PM
✅
336
kj
81
rpm
42
%
18
mph
Wednesday 9/20/23 @ 8:9 AM
203
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 2:51 AM
✅
315
kj
81
rpm
40
%
17
mph
Monday 9/18/23 @ 8:14 AM
148
kj
81
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 3/10/21 @ 7:30 PM
✅
240
kj
85
rpm
41
%
18
mph
Sunday 9/17/23 @ 1:8 PM
136
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 5/7/21 @ 12:23 AM
✅
209
kj
77
rpm
42
%
17
mph
Thursday 4/20/23 @ 12:50 AM
149
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Friday 6/11/21 @ 12:34 AM
✅
211
kj
84
rpm
40
%
17
mph
Thursday 4/16/20 @ 1:44 AM
52
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/13/23 @ 1:8 PM
✅
52
kj
82
rpm
36
%
15
mph
Tuesday 11/30/21 @ 11:26 AM
94
kj
77
rpm
36
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 1/17/23 @ 2:14 PM
✅
140
kj
76
rpm
42
%
17
mph
Saturday 1/8/22 @ 6:29 PM
117
kj
77
rpm
39
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/9/21 @ 5:9 PM
✅
154
kj
80
rpm
43
%
18
mph
Thursday 5/14/20 @ 7:31 PM
136
kj
76
rpm
43
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 3/12/20 @ 1:30 PM
✅
180
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
2
Beat allonali
VS
allonali
Bay Area #CrownOn
118 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 10/8/23
✅
439
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
273
kj
Tuesday 2/9/21
✅
336
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 9/20/23
✅
315
kj
Thursday 5/13/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
148
kj
Monday 9/18/23
✅
240
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
136
kj
Sunday 9/17/23
✅
209
kj
Friday 5/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
149
kj
Thursday 4/20/23
✅
211
kj
Friday 6/11/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Thursday 4/16/20
✅
52
kj
Monday 3/13/23
20 min Beginner Ride
Alex Toussaint
View Class
Share
94
kj
Tuesday 11/30/21
✅
140
kj
Tuesday 1/17/23
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
117
kj
Saturday 1/8/22
✅
154
kj
Saturday 1/9/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
136
kj
Thursday 5/14/20
✅
180
kj
Thursday 3/12/20
Previous Workouts
Next Workouts