Shake and Bake
Workouts
Monday 1/16/23 @ 4:56 PM
138kj
68rpm
39%
14mph
Sunday 1/22/23 @ 2:28 PM
✅
185kj
61rpm
49%
16mph
Monday 6/13/22 @ 9:17 AM
166kj
74rpm
39%
15mph
Thursday 6/16/22 @ 11:20 AM
✅
208kj
69rpm
46%
17mph
Wednesday 2/9/22 @ 9:44 AM
159kj
75rpm
39%
15mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Sunday 5/9/21 @ 3:29 AM
✅
168kj
79rpm
38%
16mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Thursday 4/16/20 @ 1:1 PM
177kj
78rpm
39%
16mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Thursday 4/8/21 @ 1:55 AM
106kj
81rpm
37%
15mph
Sunday 3/7/21 @ 3:2 PM
✅
143kj
76rpm
44%
17mph
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Tuesday 2/16/21 @ 11:19 PM
105kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 12:21 PM
✅
114kj
80rpm
38%
16mph
Thursday 4/9/20 @ 9:25 PM
✅
167kj
77rpm
39%
16mph
Monday 4/27/20 @ 4:23 PM
162kj
72rpm
41%
15mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
Workouts
166
kj
Saturday 5/9/20
177
kj
Thursday 4/16/20
207
kj
Friday 3/5/21
162
kj
Monday 4/27/20
176
kj
Saturday 3/7/20