Shake and Bake
Workouts
Sunday 5/9/21 @ 2:56 PM
✅
405kj
79rpm
46%
19mph
Monday 5/10/21 @ 12:36 PM
332kj
63rpm
50%
18mph
Thursday 3/18/21 @ 9:51 PM
✅
136kj
79rpm
48%
19mph
Saturday 3/6/21 @ 3:9 PM
124kj
65rpm
51%
18mph
Friday 1/1/21 @ 8:10 PM
✅
75kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 2:24 PM
60kj
63rpm
46%
16mph
Saturday 1/2/21 @ 5:9 PM
✅
73kj
84rpm
41%
17mph
Friday 9/18/20 @ 1:35 PM
60kj
57rpm
49%
16mph
Tuesday 12/1/20 @ 1:9 PM
✅
68kj
89rpm
38%
17mph
Sunday 12/27/20 @ 3:41 PM
53kj
53rpm
49%
15mph
Tuesday 11/24/20 @ 1:1 PM
103kj
83rpm
40%
17mph
Friday 4/10/20 @ 4:21 PM
✅
104kj
66rpm
47%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
319kj
85rpm
47%
20mph
Thursday 5/7/20 @ 4:4 PM
245kj
66rpm
50%
18mph
Saturday 3/21/20 @ 2:28 PM
✅
475kj
81rpm
49%
20mph
Saturday 3/21/20 @ 2:48 PM
215kj
68rpm
49%
18mph
Friday 2/28/20 @ 1:19 PM
✅
430kj
81rpm
47%
20mph
Saturday 2/8/20 @ 3:28 PM
375kj
73rpm
47%
19mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:22 PM
✅
356kj
70rpm
49%
18mph
Workouts
332
kj
Monday 5/10/21
245
kj
Thursday 5/7/20
375
kj
Saturday 2/8/20