Shake and Bake
Workouts
Tuesday 5/4/21 @ 10:49 PM
468kj
78rpm
58%
24mph
Saturday 5/1/21 @ 2:56 PM
✅
506kj
74rpm
63%
24mph
Saturday 8/29/20 @ 3:29 PM
491kj
77rpm
59%
24mph
Saturday 8/29/20 @ 3:29 PM
✅
568kj
79rpm
64%
25mph
Thursday 7/11/19 @ 11:8 PM
498kj
75rpm
61%
24mph
Sunday 7/19/20 @ 3:38 PM
✅
504kj
81rpm
60%
24mph
Saturday 2/15/20 @ 12:7 AM
✅
658kj
74rpm
58%
23mph
Saturday 7/4/20 @ 3:41 PM
600kj
88rpm
50%
22mph
Saturday 3/7/20 @ 4:41 PM
688kj
75rpm
59%
23mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Saturday 2/15/20 @ 4:42 PM
685kj
75rpm
59%
23mph
Saturday 2/15/20 @ 4:41 PM
✅
831kj
71rpm
70%
25mph
Saturday 2/1/20 @ 4:44 PM
723kj
76rpm
59%
24mph
Saturday 2/1/20 @ 4:40 PM
✅
809kj
75rpm
66%
25mph
Tuesday 7/2/19 @ 10:30 PM
✅
697kj
79rpm
57%
23mph
Tuesday 7/2/19 @ 10:28 PM
653kj
84rpm
54%
23mph
Friday 12/21/18 @ 12:40 AM
✅
673kj
80rpm
56%
23mph
Wednesday 12/19/18 @ 11:19 PM
581kj
85rpm
51%
22mph
Saturday 6/2/18 @ 12:6 AM
✅
376kj
77rpm
55%
22mph
Friday 1/19/18 @ 6:25 PM
275kj
77rpm
48%
19mph