Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 6:59 PM
✅
469kj
76rpm
59%
23mph
Thursday 2/1/24 @ 12:34 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 7:0 PM
✅
457kj
72rpm
61%
23mph
Sunday 11/12/23 @ 1:31 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 10:35 PM
✅
416kj
71rpm
59%
22mph
Saturday 3/11/23 @ 6:25 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:29 AM
✅
423kj
78rpm
55%
23mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Thursday 11/18/21 @ 12:59 AM
✅
489kj
81rpm
57%
24mph
Saturday 11/20/21 @ 2:37 PM
329kj
76rpm
51%
21mph
Tuesday 6/22/21 @ 11:29 PM
✅
440kj
75rpm
58%
23mph
Wednesday 6/23/21 @ 10:4 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:29 PM
✅
425kj
76rpm
57%
23mph
Saturday 5/29/21 @ 9:57 AM
376kj
79rpm
53%
22mph
Tuesday 5/18/21 @ 10:54 PM
✅
437kj
71rpm
59%
23mph
Saturday 4/24/21 @ 5:33 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:29 PM
✅
471kj
76rpm
60%
24mph
Saturday 4/3/21 @ 12:43 PM
374kj
80rpm
53%
22mph
Wednesday 10/21/20 @ 11:1 PM
✅
454kj
73rpm
60%
23mph
Saturday 10/17/20 @ 1:26 PM
330kj
80rpm
50%
21mph
brokengear
Knee Replacement Recovery
94
🔥
VS
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
0
Workouts
kj
Friday 5/20/22
329
kj
Saturday 11/20/21
kj
Saturday 4/24/21
374
kj
Saturday 4/3/21
330
kj
Saturday 10/17/20