Shake and Bake

Workouts

Monday 9/28/20 @ 11:29 PM
✅
478kj
78rpm
58%
24mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:29 PM
280kj
71rpm
51%
19mph
Monday 4/20/20 @ 9:33 PM
✅
280kj
79rpm
55%
23mph
20 min Groove Ride
Emma Lovewell
Tuesday 12/17/19 @ 12:19 PM
122kj
64rpm
46%
16mph
Friday 10/25/19 @ 12:57 AM
✅
505kj
73rpm
63%
24mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
Tuesday 8/20/19 @ 12:1 AM
✅
442kj
81rpm
55%
23mph
30 min Latin Ride
Jess King
Sunday 8/18/19 @ 3:17 PM
188kj
75rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 478 kj
Monday 9/28/20
280 kj
Monday 9/28/20
20 min Groove Ride
Emma Lovewell
✅ 280 kj
Monday 4/20/20
122 kj
Tuesday 12/17/19
30 min The Jess King Experience
Jess King
✅ 505 kj
Friday 10/25/19
200 kj
Saturday 10/26/19
30 min Latin Ride
Jess King
✅ 442 kj
Tuesday 8/20/19
188 kj
Sunday 8/18/19