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Shake and Bake
brokengear
Knee Replacement Recovery
52 🔥
Beat actually_ican
VS
actually_ican
Shelburne, VT
3
Beat brokengear
Workouts
Previous Workouts
Saturday 5/30/20 @ 4:58 PM
✅
469
kj
75
rpm
59
%
24
mph
30 min Disco Ride: Live From Home
Jess King
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Share
Thursday 6/25/20 @ 10:52 PM
303
kj
84
rpm
47
%
20
mph
Tuesday 5/26/20 @ 11:25 PM
✅
423
kj
79
rpm
55
%
23
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:46 PM
288
kj
88
rpm
44
%
19
mph
Friday 3/6/20 @ 1:4 AM
✅
295
kj
73
rpm
59
%
23
mph
20 min Low Impact Ride
Robin Arzón
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Share
Friday 4/3/20 @ 7:30 PM
186
kj
85
rpm
45
%
19
mph
Wednesday 2/13/19 @ 1:7 AM
✅
131
kj
79
rpm
53
%
22
mph
10 min Low Impact Ride
Olivia Amato
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Share
Thursday 2/14/19 @ 12:13 AM
91
kj
83
rpm
45
%
19
mph
Wednesday 8/29/18 @ 12:2 AM
✅
54
kj
84
rpm
47
%
20
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Share
Saturday 11/25/17 @ 3:20 PM
18
kj
81
rpm
30
%
13
mph
Previous Workouts
brokengear
Knee Replacement Recovery
52 🔥
Beat actually_ican
VS
actually_ican
Shelburne, VT
3
Beat brokengear
Workouts
Previous Workouts
30 min Disco Ride: Live From Home
Jess King
View Class
Share
✅
469
kj
Saturday 5/30/20
303
kj
Thursday 6/25/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
423
kj
Tuesday 5/26/20
288
kj
Tuesday 5/19/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 3/6/20
186
kj
Friday 4/3/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
131
kj
Wednesday 2/13/19
91
kj
Thursday 2/14/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
54
kj
Wednesday 8/29/18
18
kj
Saturday 11/25/17
Previous Workouts