Shake and Bake
Workouts
Thursday 2/4/21 @ 4:33 PM
166kj
84rpm
37%
16mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Sunday 12/27/20 @ 7:56 PM
187kj
85rpm
38%
17mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Saturday 10/31/20 @ 3:37 PM
245kj
78rpm
39%
16mph
Saturday 10/31/20 @ 3:33 PM
✅
409kj
80rpm
46%
19mph
Saturday 9/5/20 @ 3:27 PM
106kj
84rpm
36%
15mph
Monday 9/21/20 @ 5:26 PM
✅
128kj
80rpm
40%
17mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Monday 3/2/20 @ 10:31 PM
49kj
72rpm
39%
15mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Workouts
187
kj
Sunday 12/27/20
106
kj
Saturday 9/5/20
238
kj
Thursday 7/2/20