Shake and Bake
Workouts
Monday 4/17/23 @ 2:20 PM
✅
107kj
79rpm
37%
15mph
Sunday 5/8/22 @ 3:1 PM
74kj
74rpm
33%
13mph
Sunday 1/3/21 @ 7:57 PM
✅
123kj
82rpm
39%
16mph
Sunday 9/4/22 @ 3:42 PM
119kj
76rpm
40%
16mph
Monday 9/20/21 @ 3:26 PM
✅
111kj
85rpm
36%
16mph
Wednesday 9/29/21 @ 1:32 AM
87kj
81rpm
33%
14mph
Friday 9/4/20 @ 5:37 PM
✅
93kj
83rpm
38%
16mph
Thursday 9/3/20 @ 1:19 AM
40kj
67rpm
31%
11mph
Saturday 6/13/20 @ 3:17 PM
✅
103kj
89rpm
38%
17mph
Sunday 8/9/20 @ 4:4 PM
30kj
72rpm
24%
10mph
Thursday 7/2/20 @ 9:15 PM
✅
238kj
79rpm
37%
15mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 5/11/20 @ 9:3 PM
✅
154kj
80rpm
37%
15mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Tuesday 5/5/20 @ 1:42 PM
152kj
81rpm
36%
15mph
Sunday 5/3/20 @ 1:55 PM
✅
169kj
96rpm
33%
16mph
Monday 4/27/20 @ 3:9 PM
✅
100kj
80rpm
36%
15mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Sunday 2/2/20 @ 4:35 PM
166kj
81rpm
38%
16mph
Sunday 2/2/20 @ 4:43 PM
✅
173kj
85rpm
37%
16mph
Workouts
124
kj
Saturday 7/4/20
152
kj
Tuesday 5/5/20