Shake and Bake
Workouts
Monday 2/22/21 @ 4:15 PM
118kj
79rpm
40%
16mph
Thursday 2/18/21 @ 5:18 PM
✅
148kj
66rpm
48%
17mph
Monday 11/2/20 @ 7:3 PM
182kj
82rpm
39%
16mph
Sunday 11/1/20 @ 4:54 PM
✅
249kj
70rpm
49%
18mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Wednesday 2/12/20 @ 12:19 AM
44kj
85rpm
32%
14mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Thursday 4/23/20 @ 2:0 PM
143kj
81rpm
35%
15mph
Monday 4/27/20 @ 6:4 PM
✅
244kj
71rpm
47%
18mph
Sunday 1/19/20 @ 4:37 PM
167kj
80rpm
38%
16mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
248kj
68rpm
49%
18mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Sunday 2/23/20 @ 4:37 PM
141kj
80rpm
36%
15mph
Sunday 2/23/20 @ 4:40 PM
✅
262kj
75rpm
48%
19mph
Sunday 2/9/20 @ 4:38 PM
146kj
77rpm
37%
15mph
Sunday 2/9/20 @ 4:45 PM
✅
245kj
67rpm
50%
18mph
Workouts
143
kj
Thursday 4/23/20