Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 2:7 PM
473kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Tuesday 4/26/22 @ 3:41 PM
174kj
64rpm
52%
19mph
Thursday 12/9/21 @ 5:10 PM
✅
328kj
79rpm
50%
21mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Saturday 3/5/22 @ 3:50 PM
✅
82kj
87rpm
41%
18mph
Saturday 7/23/22 @ 2:25 PM
80kj
71rpm
47%
18mph
Saturday 6/25/22 @ 11:40 AM
586kj
85rpm
45%
20mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Saturday 4/9/22 @ 11:25 AM
✅
762kj
84rpm
46%
20mph
Saturday 4/9/22 @ 11:26 AM
553kj
55rpm
54%
17mph
Thursday 1/20/22 @ 5:57 PM
✅
457kj
87rpm
45%
20mph
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Saturday 1/15/22 @ 2:5 PM
✅
183kj
86rpm
43%
19mph
Saturday 1/15/22 @ 2:8 PM
92kj
48rpm
50%
14mph
Thursday 11/11/21 @ 2:18 PM
✅
86kj
85rpm
43%
19mph
Monday 11/8/21 @ 2:7 PM
65kj
77rpm
40%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
100
🔥
VS
51ford
River Falls WI
32
Workouts
473
kj
Wednesday 10/25/23
586
kj
Saturday 6/25/22
344
kj
Friday 10/8/21
553
kj
Saturday 4/9/22