Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:16 PM
280kj
85rpm
37%
16mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Sunday 7/26/20 @ 2:59 PM
216kj
84rpm
48%
21mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Wednesday 1/29/20 @ 11:7 PM
312kj
81rpm
40%
17mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Monday 1/25/21 @ 7:14 PM
304kj
76rpm
40%
16mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 2:28 PM
409kj
87rpm
34%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Monday 11/11/19 @ 10:28 PM
339kj
81rpm
41%
17mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Wednesday 6/19/19 @ 10:21 PM
328kj
81rpm
41%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Wednesday 7/24/19 @ 11:51 AM
29kj
74rpm
30%
12mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Friday 7/19/19 @ 11:49 AM
268kj
75rpm
41%
16mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Saturday 3/2/19 @ 5:40 PM
377kj
82rpm
38%
16mph
Saturday 3/2/19 @ 5:40 PM
✅
583kj
81rpm
47%
20mph
Workouts
280
kj
Wednesday 1/26/22
312
kj
Wednesday 1/29/20
268
kj
Friday 7/19/19
377
kj
Saturday 3/2/19