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Shake and Bake
bringinupmyrear
Wheaton, IL
62 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
42
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 3:34 PM
✅
119
kj
79
rpm
39
%
16
mph
20 min 2000s Ride
Kendall Toole
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Wednesday 1/19/22 @ 11:39 AM
103
kj
76
rpm
37
%
15
mph
Thursday 2/4/21 @ 10:15 PM
✅
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/26/20 @ 9:31 PM
295
kj
83
rpm
39
%
17
mph
Monday 10/5/20 @ 11:55 AM
283
kj
80
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 3:10 PM
✅
284
kj
92
rpm
34
%
16
mph
Monday 7/13/20 @ 12:27 PM
✅
284
kj
85
rpm
28
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 7/20/19 @ 2:54 PM
282
kj
87
rpm
36
%
16
mph
Wednesday 2/19/20 @ 12:55 PM
✅
309
kj
89
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/22/20 @ 12:23 AM
289
kj
95
rpm
34
%
16
mph
Monday 2/24/20 @ 2:5 PM
✅
305
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/27/20 @ 11:12 PM
275
kj
94
rpm
34
%
16
mph
Sunday 1/26/20 @ 10:24 PM
322
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 9:10 PM
✅
330
kj
92
rpm
38
%
17
mph
Monday 7/22/19 @ 9:0 PM
✅
433
kj
77
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 4:13 PM
424
kj
84
rpm
40
%
17
mph
Wednesday 7/3/19 @ 4:58 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 5:47 PM
✅
177
kj
92
rpm
34
%
16
mph
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 3:22 PM
✅
186
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
62 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
42
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
119
kj
Monday 8/29/22
103
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Thursday 2/4/21
295
kj
Sunday 1/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Monday 10/5/20
✅
284
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 7/13/20
282
kj
Saturday 7/20/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
309
kj
Wednesday 2/19/20
289
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 2/24/20
275
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 1/26/20
✅
330
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 7/22/19
424
kj
Monday 7/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/3/19
✅
177
kj
Wednesday 5/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/9/19
✅
186
kj
Saturday 5/11/19
Previous Workouts
Next Workouts