Shake and Bake
Workouts
Friday 9/8/23 @ 10:21 PM
✅
179kj
84rpm
43%
19mph
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Monday 7/1/19 @ 3:33 PM
✅
345kj
74rpm
44%
17mph
Friday 5/29/20 @ 6:1 PM
317kj
74rpm
42%
16mph
Thursday 5/28/20 @ 6:7 PM
✅
170kj
81rpm
45%
18mph
Tuesday 3/31/20 @ 6:20 PM
0kj
0rpm
41%
0mph
Saturday 5/2/20 @ 3:54 PM
✅
301kj
81rpm
47%
20mph
Sunday 5/3/20 @ 4:4 PM
213kj
80rpm
41%
17mph
Saturday 7/27/19 @ 2:20 PM
416kj
83rpm
46%
19mph
Wednesday 5/6/20 @ 10:0 PM
✅
487kj
75rpm
50%
20mph
Saturday 5/4/19 @ 9:27 PM
✅
244kj
86rpm
42%
18mph
Thursday 4/23/20 @ 2:29 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:59 PM
282kj
72rpm
51%
19mph
Saturday 4/11/20 @ 6:0 PM
✅
318kj
74rpm
51%
20mph
Tuesday 2/26/19 @ 7:46 PM
✅
334kj
78rpm
42%
17mph
Sunday 2/24/19 @ 10:22 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 11:8 PM
✅
365kj
72rpm
45%
17mph
Sunday 1/13/19 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 7/25/18 @ 3:59 PM
✅
262kj
80rpm
45%
19mph
Sunday 7/22/18 @ 11:36 AM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 3/31/20
213
kj
Sunday 5/3/20
kj
Sunday 7/22/18