Shake and Bake
Workouts
Monday 8/8/22 @ 9:13 AM
222kj
56rpm
55%
16mph
Saturday 8/6/22 @ 5:28 PM
✅
251kj
83rpm
45%
19mph
Thursday 2/3/22 @ 11:29 PM
✅
321kj
40rpm
98%
23mph
Thursday 2/3/22 @ 11:30 PM
242kj
87rpm
48%
21mph
Monday 1/24/22 @ 10:4 AM
230kj
50rpm
59%
16mph
Saturday 1/22/22 @ 6:29 PM
✅
317kj
79rpm
49%
20mph
Sunday 4/18/21 @ 4:1 AM
✅
150kj
37rpm
82%
19mph
Tuesday 12/28/21 @ 6:42 PM
148kj
84rpm
45%
19mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Sunday 10/13/19 @ 1:12 AM
✅
218kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:26 AM
193kj
66rpm
46%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Sunday 7/26/20 @ 12:2 AM
181kj
76rpm
40%
16mph
Monday 7/6/20 @ 12:42 PM
✅
237kj
47rpm
75%
18mph
Tuesday 6/30/20 @ 7:16 PM
128kj
85rpm
38%
16mph
Tuesday 4/21/20 @ 10:26 AM
✅
127kj
54rpm
49%
15mph
Thursday 5/28/20 @ 12:36 AM
113kj
75rpm
40%
15mph
Tuesday 5/5/20 @ 3:57 PM
152kj
41rpm
50%
11mph
Tuesday 5/5/20 @ 3:56 PM
✅
159kj
62rpm
44%
14mph
Workouts
242
kj
Thursday 2/3/22
193
kj
Tuesday 11/10/20
181
kj
Sunday 7/26/20
152
kj
Tuesday 5/5/20