Shake and Bake
Workouts
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Tuesday 5/9/23 @ 12:47 AM
✅
63kj
76rpm
40%
17mph
Sunday 4/2/23 @ 6:23 PM
37kj
58rpm
40%
13mph
Thursday 10/20/22 @ 4:24 PM
✅
48kj
80rpm
35%
15mph
Saturday 7/11/20 @ 8:6 PM
47kj
74rpm
37%
15mph
Monday 11/23/20 @ 9:48 PM
✅
60kj
84rpm
37%
16mph
Friday 4/9/21 @ 9:53 AM
✅
134kj
40rpm
89%
21mph
Monday 3/2/20 @ 6:17 PM
80kj
68rpm
50%
18mph
Friday 4/9/21 @ 8:46 AM
30kj
70rpm
35%
13mph
Saturday 9/12/20 @ 4:21 PM
✅
64kj
94rpm
35%
16mph
Friday 12/4/20 @ 1:12 PM
225kj
58rpm
52%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
272kj
86rpm
43%
19mph
Monday 7/20/20 @ 11:24 PM
✅
542kj
39rpm
73%
15mph
Tuesday 9/8/20 @ 7:38 PM
425kj
76rpm
42%
17mph
Thursday 7/9/20 @ 10:18 AM
✅
233kj
40rpm
93%
21mph
Tuesday 7/7/20 @ 5:31 PM
132kj
67rpm
52%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Wednesday 4/22/20 @ 1:58 PM
264kj
83rpm
45%
19mph
Friday 2/21/20 @ 10:27 AM
119kj
61rpm
45%
15mph
Wednesday 3/4/20 @ 8:35 PM
✅
147kj
86rpm
40%
17mph
Workouts
264
kj
Wednesday 4/22/20