Shake and Bake
Workouts
Thursday 5/6/21 @ 3:48 PM
✅
35kj
74rpm
33%
13mph
Saturday 5/29/21 @ 3:20 PM
29kj
60rpm
35%
12mph
Wednesday 4/21/21 @ 3:29 PM
✅
97kj
54rpm
50%
15mph
Wednesday 4/21/21 @ 12:18 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:12 AM
✅
182kj
43rpm
98%
24mph
Sunday 11/1/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:29 AM
✅
225kj
45rpm
59%
15mph
Friday 9/18/20 @ 6:8 PM
161kj
77rpm
38%
15mph
Monday 8/31/20 @ 11:26 PM
✅
423kj
39rpm
88%
19mph
Monday 8/31/20 @ 11:31 PM
0kj
0rpm
35%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 6/17/20 @ 8:57 AM
✅
312kj
46rpm
67%
17mph
Monday 6/22/20 @ 7:7 PM
173kj
66rpm
44%
16mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Saturday 5/16/20 @ 4:15 PM
169kj
68rpm
43%
15mph
Tuesday 5/5/20 @ 3:57 PM
✅
152kj
41rpm
50%
11mph
Tuesday 5/12/20 @ 6:57 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:11 AM
✅
205kj
63rpm
48%
16mph
Saturday 5/2/20 @ 4:46 PM
154kj
65rpm
42%
15mph
Workouts
173
kj
Monday 6/22/20
169
kj
Saturday 5/16/20
kj
Tuesday 5/12/20
154
kj
Saturday 5/2/20