Shake and Bake

Workouts

Friday 4/9/21 @ 8:57 AM
129kj
42rpm
81%
20mph
10 min Climb Ride
Ally Love
Monday 4/26/21 @ 11:29 PM
57kj
41rpm
58%
14mph
Friday 4/30/21 @ 11:47 AM
42kj
63rpm
39%
14mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/25/21 @ 5:4 PM
36kj
73rpm
33%
13mph
Wednesday 6/23/21 @ 9:15 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/5/21 @ 5:56 PM
26kj
59rpm
34%
11mph

Workouts

10 min Climb Ride
Ally Love
129 kj
Friday 4/9/21
57 kj
Monday 4/26/21
10 min Low Impact Ride
Hannah Frankson
42 kj
Friday 4/30/21
36 kj
Sunday 4/25/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Wednesday 6/23/21
26 kj
Monday 7/5/21