Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Monday 12/2/19 @ 12:33 PM
409kj
86rpm
43%
19mph
Wednesday 3/17/21 @ 9:55 PM
✅
377kj
86rpm
42%
19mph
Tuesday 4/20/21 @ 11:48 AM
373kj
88rpm
41%
18mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Saturday 6/13/20 @ 1:42 PM
537kj
87rpm
43%
19mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/24/19 @ 8:47 PM
424kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Thursday 5/7/20 @ 9:19 PM
412kj
82rpm
45%
19mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 9:13 PM
434kj
86rpm
44%
19mph
Saturday 3/28/20 @ 12:7 AM
252kj
74rpm
45%
17mph
Friday 3/27/20 @ 1:55 PM
✅
285kj
80rpm
47%
19mph
Monday 12/30/19 @ 10:37 PM
✅
340kj
80rpm
50%
21mph
Tuesday 12/31/19 @ 4:46 PM
175kj
0rpm
0%
0mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Thursday 7/11/19 @ 12:43 PM
435kj
86rpm
44%
19mph
Monday 6/17/19 @ 8:49 AM
✅
337kj
82rpm
49%
20mph
Tuesday 5/28/19 @ 4:26 PM
279kj
81rpm
46%
19mph
Workouts
409
kj
Monday 12/2/19
373
kj
Tuesday 4/20/21
537
kj
Saturday 6/13/20
412
kj
Thursday 5/7/20
252
kj
Saturday 3/28/20
175
kj
Tuesday 12/31/19