Shake and Bake
Workouts
Thursday 7/6/23 @ 9:17 PM
✅
369kj
83rpm
42%
18mph
Thursday 9/16/21 @ 11:56 AM
238kj
72rpm
37%
15mph
Tuesday 12/28/21 @ 5:1 PM
✅
162kj
89rpm
40%
18mph
Tuesday 5/2/23 @ 12:12 PM
93kj
77rpm
34%
14mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Thursday 2/11/21 @ 12:16 AM
233kj
73rpm
38%
15mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Saturday 4/18/20 @ 3:6 PM
416kj
69rpm
46%
17mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Sunday 8/9/20 @ 3:38 PM
✅
395kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 11:32 PM
161kj
65rpm
37%
13mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Monday 11/25/19 @ 3:36 PM
401kj
71rpm
44%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Wednesday 5/20/20 @ 11:1 PM
143kj
75rpm
37%
14mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Monday 5/27/19 @ 12:55 PM
52kj
72rpm
40%
15mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Workouts
233
kj
Thursday 2/11/21
416
kj
Saturday 4/18/20
265
kj
Monday 11/9/20
401
kj
Monday 11/25/19
143
kj
Wednesday 5/20/20