Shake and Bake
Workouts
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Saturday 11/2/19 @ 3:31 PM
✅
332kj
76rpm
52%
21mph
Saturday 10/31/20 @ 9:34 PM
193kj
73rpm
43%
17mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Saturday 11/30/19 @ 4:52 PM
312kj
74rpm
43%
17mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Workouts
390
kj
Monday 4/20/20
283
kj
Monday 11/30/20
193
kj
Saturday 10/31/20
395
kj
Sunday 6/28/20
408
kj
Sunday 6/7/20