Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:12 PM
322kj
80rpm
41%
17mph
Saturday 11/4/23 @ 3:9 PM
✅
475kj
79rpm
49%
20mph
Sunday 12/8/19 @ 5:23 PM
482kj
85rpm
47%
20mph
Monday 9/28/20 @ 12:3 PM
✅
507kj
83rpm
48%
21mph
Saturday 1/29/22 @ 6:45 PM
406kj
85rpm
43%
19mph
Tuesday 11/2/21 @ 11:13 AM
✅
488kj
84rpm
47%
20mph
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Monday 3/22/21 @ 11:29 AM
✅
480kj
82rpm
48%
20mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Thursday 4/23/20 @ 2:46 PM
✅
545kj
81rpm
51%
21mph
Thursday 1/23/20 @ 11:46 PM
489kj
81rpm
49%
21mph
Thursday 9/3/20 @ 11:48 AM
✅
515kj
81rpm
50%
21mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Saturday 3/7/20 @ 5:40 PM
✅
761kj
80rpm
52%
22mph
Friday 6/12/20 @ 6:41 PM
471kj
91rpm
43%
20mph
Friday 11/15/19 @ 12:57 PM
✅
524kj
91rpm
46%
21mph
Wednesday 9/25/19 @ 11:13 PM
648kj
87rpm
46%
20mph
Saturday 9/14/19 @ 4:42 PM
✅
726kj
80rpm
51%
21mph
Sunday 5/12/19 @ 1:2 PM
738kj
86rpm
45%
20mph
Saturday 5/11/19 @ 4:44 PM
✅
931kj
77rpm
53%
22mph
Workouts
322
kj
Tuesday 5/30/23
482
kj
Sunday 12/8/19
406
kj
Saturday 1/29/22
377
kj
Wednesday 3/17/21
396
kj
Saturday 10/3/20
489
kj
Thursday 1/23/20
664
kj
Sunday 6/14/20
471
kj
Friday 6/12/20
738
kj
Sunday 5/12/19