Shake and Bake
Workouts
Sunday 9/20/20 @ 5:31 PM
200kj
72rpm
43%
16mph
Monday 9/21/20 @ 11:52 PM
✅
207kj
86rpm
41%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
244kj
73rpm
46%
18mph
Saturday 5/16/20 @ 6:37 PM
240kj
78rpm
45%
18mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Thursday 3/19/20 @ 12:22 AM
218kj
77rpm
43%
17mph
Monday 3/11/19 @ 10:15 AM
213kj
75rpm
43%
17mph
Wednesday 2/6/19 @ 4:4 PM
✅
235kj
76rpm
45%
18mph
Sunday 5/27/18 @ 12:29 PM
✅
446kj
77rpm
49%
20mph
Wednesday 5/30/18 @ 6:8 PM
292kj
79rpm
40%
17mph
Wednesday 4/11/18 @ 9:58 AM
✅
428kj
74rpm
49%
19mph
Wednesday 4/18/18 @ 5:47 PM
299kj
82rpm
40%
17mph
Workouts
200
kj
Sunday 9/20/20
240
kj
Saturday 5/16/20
218
kj
Thursday 3/19/20