Shake and Bake
Workouts
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Friday 2/5/21 @ 11:27 PM
107kj
76rpm
38%
15mph
Wednesday 2/3/21 @ 3:57 PM
✅
163kj
80rpm
44%
18mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 10:49 PM
161kj
69rpm
41%
15mph
Monday 4/13/20 @ 2:29 PM
✅
263kj
73rpm
48%
19mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Thursday 2/13/20 @ 3:31 AM
45kj
76rpm
36%
14mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Monday 3/23/20 @ 6:45 PM
✅
233kj
78rpm
44%
18mph
Sunday 3/22/20 @ 4:33 PM
48kj
82rpm
33%
14mph
Sunday 3/22/20 @ 4:34 PM
✅
74kj
87rpm
39%
17mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Workouts
155
kj
Tuesday 5/19/20