Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 11:26 PM
✅
589kj
91rpm
48%
22mph
Saturday 1/25/20 @ 2:18 AM
501kj
81rpm
50%
21mph
Tuesday 7/23/19 @ 11:26 PM
✅
711kj
96rpm
50%
24mph
Sunday 9/15/19 @ 6:33 PM
433kj
88rpm
44%
20mph
Saturday 6/22/19 @ 1:54 PM
✅
841kj
84rpm
52%
23mph
Wednesday 9/4/19 @ 1:6 PM
662kj
80rpm
50%
21mph
Sunday 10/21/18 @ 11:55 AM
554kj
79rpm
52%
22mph
Sunday 10/21/18 @ 3:8 PM
✅
614kj
75rpm
56%
22mph
Saturday 2/24/18 @ 3:26 PM
✅
894kj
82rpm
55%
23mph
Sunday 3/18/18 @ 1:11 PM
562kj
66rpm
53%
19mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Sunday 1/7/18 @ 9:16 PM
551kj
102rpm
43%
22mph
Tuesday 3/14/17 @ 11:8 PM
✅
420kj
99rpm
56%
26mph
Saturday 8/19/17 @ 1:0 PM
295kj
75rpm
59%
23mph
Tuesday 1/31/17 @ 11:10 AM
✅
636kj
81rpm
54%
23mph
Friday 1/27/17 @ 12:21 AM
522kj
72rpm
55%
21mph
Friday 1/13/17 @ 12:28 AM
✅
530kj
81rpm
52%
21mph
Friday 1/20/17 @ 1:10 AM
421kj
74rpm
50%
19mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Sunday 9/18/16 @ 9:4 PM
525kj
75rpm
54%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179
🔥
VS
be_rad
The ATL
67
Workouts
501
kj
Saturday 1/25/20
433
kj
Sunday 9/15/19
662
kj
Wednesday 9/4/19
554
kj
Sunday 10/21/18
562
kj
Sunday 3/18/18
551
kj
Sunday 1/7/18
522
kj
Friday 1/27/17
421
kj
Friday 1/20/17