Shake and Bake
Workouts
Thursday 10/27/22 @ 11:42 AM
191kj
78rpm
48%
19mph
Saturday 6/17/23 @ 12:5 PM
✅
201kj
89rpm
44%
20mph
Thursday 10/13/22 @ 12:0 PM
✅
148kj
80rpm
48%
20mph
Wednesday 1/19/22 @ 2:13 AM
133kj
87rpm
43%
19mph
Saturday 9/4/21 @ 2:37 PM
✅
392kj
80rpm
54%
22mph
Tuesday 9/21/21 @ 11:39 PM
265kj
77rpm
49%
18mph
Friday 3/12/21 @ 1:6 PM
✅
369kj
83rpm
50%
21mph
Thursday 3/18/21 @ 5:2 PM
316kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 1:7 PM
✅
770kj
76rpm
55%
22mph
Tuesday 2/23/21 @ 2:24 AM
635kj
82rpm
48%
20mph
Friday 12/4/20 @ 1:15 PM
✅
420kj
80rpm
56%
22mph
Friday 2/5/21 @ 4:50 PM
334kj
87rpm
47%
21mph
Monday 1/25/21 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Monday 3/30/20 @ 11:6 PM
300kj
90rpm
44%
20mph
Saturday 9/26/20 @ 11:49 AM
✅
664kj
80rpm
50%
21mph
Friday 11/20/20 @ 9:42 PM
615kj
82rpm
47%
20mph
Saturday 9/19/20 @ 1:3 PM
✅
461kj
86rpm
45%
20mph
Wednesday 9/2/20 @ 9:18 PM
436kj
85rpm
45%
20mph
Friday 1/31/20 @ 1:20 AM
✅
367kj
75rpm
56%
21mph
Thursday 4/2/20 @ 10:57 PM
278kj
82rpm
45%
19mph
Workouts
133
kj
Wednesday 1/19/22
316
kj
Thursday 3/18/21
300
kj
Monday 3/30/20
615
kj
Friday 11/20/20
436
kj
Wednesday 9/2/20