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Shake and Bake
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 12:41 PM
✅
485
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/18/21 @ 2:16 PM
320
kj
87
rpm
39
%
17
mph
Wednesday 2/3/21 @ 1:3 PM
✅
547
kj
85
rpm
49
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 4/18/23 @ 8:3 PM
322
kj
85
rpm
39
%
17
mph
Monday 2/15/21 @ 4:12 PM
✅
550
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/14/23 @ 8:29 PM
333
kj
84
rpm
40
%
17
mph
Monday 6/7/21 @ 1:9 PM
✅
513
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 5/11/21 @ 5:26 PM
322
kj
89
rpm
39
%
17
mph
Wednesday 4/29/20 @ 8:48 PM
✅
330
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 7:49 PM
203
kj
94
rpm
36
%
17
mph
Sunday 4/18/21 @ 7:23 PM
✅
506
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:50 PM
313
kj
86
rpm
39
%
17
mph
Monday 1/25/21 @ 2:30 PM
✅
342
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/23/21 @ 12:11 AM
199
kj
89
rpm
37
%
17
mph
Saturday 5/16/20 @ 4:13 PM
✅
517
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 3:29 PM
310
kj
85
rpm
39
%
17
mph
Tuesday 9/22/20 @ 12:32 PM
✅
217
kj
38
rpm
55
%
12
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 11:53 PM
108
kj
76
rpm
42
%
17
mph
Tuesday 3/10/20 @ 12:37 AM
✅
350
kj
75
rpm
54
%
21
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Thursday 9/17/20 @ 11:24 PM
223
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Wednesday 7/14/21
320
kj
Friday 6/18/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
547
kj
Wednesday 2/3/21
322
kj
Tuesday 4/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Monday 2/15/21
333
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
513
kj
Monday 6/7/21
322
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
330
kj
Wednesday 4/29/20
203
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Sunday 4/18/21
313
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Monday 1/25/21
199
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
517
kj
Saturday 5/16/20
310
kj
Wednesday 2/10/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 9/22/20
108
kj
Tuesday 10/6/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
350
kj
Tuesday 3/10/20
223
kj
Thursday 9/17/20
Previous Workouts
Next Workouts