Shake and Bake

Workouts

Thursday 5/26/22 @ 11:48 AM
337kj
71rpm
56%
21mph
30 min 80s Ride
Kendall Toole
Monday 5/23/22 @ 12:55 PM
✅
425kj
76rpm
56%
22mph
Wednesday 3/30/22 @ 11:43 AM
374kj
72rpm
57%
22mph
30 min Sweat Steady Ride
Jess King
Sunday 5/1/22 @ 2:13 PM
✅
464kj
77rpm
58%
23mph
Monday 2/28/22 @ 12:36 PM
253kj
69rpm
56%
20mph
30 min Motown Ride
Hannah Corbin
Friday 2/25/22 @ 5:50 PM
✅
440kj
74rpm
57%
22mph
Thursday 1/27/22 @ 1:58 PM
348kj
72rpm
56%
21mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 3:22 PM
✅
462kj
73rpm
60%
23mph
Saturday 11/13/21 @ 9:48 PM
361kj
73rpm
56%
21mph
30 min Classic Rock Ride
Matt Wilpers
Thursday 11/18/21 @ 10:3 AM
✅
440kj
77rpm
57%
22mph
Thursday 3/26/20 @ 8:49 PM
408kj
75rpm
58%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Tuesday 7/7/20 @ 7:33 PM
421kj
76rpm
58%
23mph
30 min 90s Ride
Leanne Hainsby
Tuesday 7/7/20 @ 12:57 PM
✅
524kj
76rpm
62%
24mph
Wednesday 6/17/20 @ 7:57 PM
424kj
70rpm
61%
23mph
30 min Climb Ride
Jennifer Jacobs
Thursday 6/4/20 @ 1:36 PM
✅
501kj
76rpm
60%
24mph

Workouts

30 min 80s Ride
Kendall Toole
337 kj
Thursday 5/26/22
✅ 425 kj
Monday 5/23/22
30 min Sweat Steady Ride
Jess King
374 kj
Wednesday 3/30/22
✅ 464 kj
Sunday 5/1/22
30 min Motown Ride
Hannah Corbin
253 kj
Monday 2/28/22
✅ 440 kj
Friday 2/25/22
30 min Encanto Ride
Robin Arzón
348 kj
Thursday 1/27/22
✅ 462 kj
Thursday 1/27/22
30 min Classic Rock Ride
Matt Wilpers
361 kj
Saturday 11/13/21
✅ 440 kj
Thursday 11/18/21
30 min The Greatest Showman Ride
Robin Arzón
408 kj
Thursday 3/26/20
✅ 543 kj
Thursday 4/1/21
30 min 90s Ride
Leanne Hainsby
421 kj
Tuesday 7/7/20
✅ 524 kj
Tuesday 7/7/20
30 min Climb Ride
Jennifer Jacobs
424 kj
Wednesday 6/17/20
✅ 501 kj
Thursday 6/4/20