Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 12:33 AM
✅
309kj
85rpm
47%
20mph
Friday 8/4/23 @ 1:52 PM
261kj
89rpm
41%
19mph
Sunday 4/16/23 @ 12:10 PM
✅
313kj
84rpm
47%
20mph
Wednesday 6/14/23 @ 8:30 PM
275kj
88rpm
42%
19mph
Monday 9/27/21 @ 11:22 PM
✅
329kj
96rpm
43%
21mph
Friday 5/12/23 @ 2:24 PM
270kj
94rpm
40%
19mph
Tuesday 3/14/23 @ 11:14 PM
✅
413kj
93rpm
41%
19mph
Sunday 2/19/23 @ 3:38 PM
393kj
87rpm
42%
19mph
Sunday 2/12/23 @ 2:25 PM
✅
289kj
94rpm
41%
20mph
Sunday 1/15/23 @ 4:0 PM
262kj
87rpm
42%
19mph
Wednesday 8/24/22 @ 11:16 PM
✅
437kj
90rpm
43%
20mph
Saturday 12/3/22 @ 3:15 PM
402kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 12:22 AM
✅
631kj
95rpm
43%
20mph
Sunday 6/13/21 @ 2:25 PM
588kj
84rpm
45%
20mph
Monday 3/29/21 @ 11:11 PM
✅
533kj
86rpm
49%
21mph
Sunday 4/18/21 @ 2:55 PM
458kj
86rpm
45%
20mph
Sunday 10/4/20 @ 12:57 PM
✅
336kj
97rpm
43%
21mph
Wednesday 12/30/20 @ 4:30 PM
281kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 11:14 PM
273kj
86rpm
44%
19mph
Sunday 5/3/20 @ 1:19 PM
✅
292kj
86rpm
44%
20mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
261
kj
Friday 8/4/23
275
kj
Wednesday 6/14/23
270
kj
Friday 5/12/23
393
kj
Sunday 2/19/23
262
kj
Sunday 1/15/23
402
kj
Saturday 12/3/22
588
kj
Sunday 6/13/21
458
kj
Sunday 4/18/21
281
kj
Wednesday 12/30/20